We are delighted with the release of #CanadasFoodGuide.

        Eating more fresh fruits and vegetables is essential to a healthy diet and is as easy as filling #HalfYourPlate with fruits and veggies!

        Learn More Browse #halfyourplate Recipes

        You can enjoy fruits and veggies on a budget too…

        蜜桃app污

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        1 lb of oranges

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        1 broccoli

        +

        1/2 lb baby bok choy

        +

        200g snow peas

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        200g snap peas

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        1 dragon fruit

        1 pummelo

        *

        *Prices based on flyers in Brandon, ON on January 16, 2020

        蜜桃app污

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        find even more ways to stretch your grocery budget

        蜜桃app污

        Looking for help from a registered dietitian or nutritionist? Check out our list of
        Half Your Plate dietitians and nutritionists today to find one in your area!

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